Pick one room in your house that you will lunge to rather than walk to all day today. Perform walking lunges every time you enter that room. If you are unable to do lunges, consider doing a lateral kick and a squat bringing your feet together between each while moving closer to your destination. Another option would be a walking hip abduction with a resistance band. Whatever it is, get a mini leg and cardio workout in at home throughout the day or evening.
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