Sunday, February 27, 2011

Have Fruit for Dessert....


...and I don't mean fruit pie.  Having a sweet tooth can be a big drawback if you're trying to eat healthy.  Consider swapping out your cake and cookies for a fruit dessert tonight.  Be creative.  While it could just be a fresh fruit salad, it could also be low fat ice cream or yogurt with fresh fruit over top of it.  Make it a healthier alternative that you can enjoy and you might find yourself sticking with it a few nights a week.

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