...and I don't mean fruit pie. Having a sweet tooth can be a big drawback if you're trying to eat healthy. Consider swapping out your cake and cookies for a fruit dessert tonight. Be creative. While it could just be a fresh fruit salad, it could also be low fat ice cream or yogurt with fresh fruit over top of it. Make it a healthier alternative that you can enjoy and you might find yourself sticking with it a few nights a week.
No comments:
Post a Comment