Tuesday, May 10, 2011

Eat Fresh...and No I'm Not Talking About Subway.


IT WAS THE SPINACH!

Now that spring is upon us, fresh vegetables are getting easier to get your hands on and include regularly in your diet.  Consider checking out the Community Supported Agriculture website and buying a share of vegetables from a local farm near you.  This program makes keeping vegetables in your diet easy!  Fresh vegetables from local farms are available to you weekly throughout the entire summer and into the fall.  

For creative ways to add more vegetables into your diet, check out the healthy recipes at www.allrecipes.com.  Consider starting your day with a veggie omelet, or throwing some mixed veggies on the grill with supper.  Make a commitment to eating more fresh produce as the harvesting season begins!! 

3 comments:

  1. Dave and I just checked this out and signed up with one of the farms that delivers weekly! Thanks for the link!

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  2. No problem!!! My mom and I did the same and we're going to split it. The delivery is so nice. Also nice to help out a local farmer!!

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  3. I bet it's the same one - not many of them deliver to your house. Is it New Century in Circleville? The people seem awesome! Can't wait to get the first delivery!

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