Thursday, February 9, 2012

Get Active This Spring


You don't have to dread being active.  It doesn't always have to be inside and it certainly doesn't always have to be in a gym or health club.  Now that it's February, a lot of communities are starting sign-ups for recreational sports this spring.  Consider signing up for a volleyball, soccer, or softball league.  Some communities even offer kickball and flag football as options.  Whatever your choice, start looking into options now.  Make a commitment to get active once or twice a week in a way that you can enjoy and look forward to.  Get a team of friends or coworkers together or just look into joining a roster that needs an extra player or two.  Commit to a fun and active spring and you may even earn bragging rights by season's end!

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